What is Kratom?
Kratom (Mitragyna speciosa) is an evergreen tree belonging to the coffee family and native in Malaysia, Indonesia, Thailand and Papua New Guinea. Its leaves are plucked and processed for pain-alleviation, anxiety, weight loss and various other disorders.
How Does it Work for Weight Loss?
Kratom can help you shed weight in an array of ways. Combined, these benefits can really boost your efforts to lose weight. That being said, here are the primary benefits of utilizing kratom supplements to shed weight.
1. Suppress Appetite
Ask any dieter who uses kratom supplements and they will tell you how efficient it is when it comes to suppressing appetite. When looking to lose weight, you’ll certainly want to eat less and suppressing your appetite using a natural supplement is one of the best ways to achieve that. Most diet pills have a reputation for causing stomach irritation, but that’s not the case with Kratom.
2. Reduce Cravings
If you have a craving issue with certain foods when trying to lose weight, using kratom is an ideal way of gaining control over those foods. Unhealthy fare is something common, which makes it hard for individuals looking to lose weight to resist the responsible carbs and fats. Fortunately, kratom is known to reduce those cravings, thus enabling you to progress with your goal of losing weight with a proper diet.
3. Boosts Energy & Motivation
If you find yourself demotivated or lack the energy to stick to a weight loss diet, the kratom may be the answer. By increasing your energy levels as well as activating dopamine and serotonin release, kratom will help you stay on track with your weight loss plan.
What Kratom Is Ideal for Shedding Weight?
For the best results, it is important to pick the right kratom strains. Otherwise, you risk buying a strain that will have the opposite results of what you’re after. The best kratom option for weight loss is Maeng Da. The green and red-veined strains are readily available, but the white-veined version is the best for shedding weight. Thai is an excellent choice as well, but if you plan to go with Maeng Da, it is advisable to stick white-veined version. You should avoid the red-veined ones, and also those from Bali, Borneo and Indonesia. That’s because they have a sedative effect which increases your appetite instead of curbing it.
What’s The Right Kratom Dosage for Weight Loss?
It’s advisable to begin with the lowest dose possible instead of taking a lot and hoping for quick results. Start with around 1 to 2 grams. This dosage is usually effective for increasing energy levels and curbing appetite. If that is not adequate after an hour, consume a bit more. However, do not go beyond 5 grams on the second dose. On the other end of the spectrum, you can consume between 5 and 7 grams at a time. Bear in mind that if you stick to high amounts, you are more likely to develop a tolerance quickly.
If you’re looking to shed those extra pounds but don’t want to use diet pills, you should certainly give Kratom a shot. It’s an all-natural supplement that can help you meet your weight loss goals while boosting your mood and energy.